One Pan Wonder: Roast Chicken with Veggies, Potatoes and Gravy (plus a BONUS)

Roast Chicken with Veggies, Potatoes and Gravy

  • Servings: 2-4
  • Difficulty: easy-medium
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  • 1-2kg/2-4.5lb chicken
  • 3-5 garlic cloves, peeled, cut in half
  • 10cm/4″ ginger, peeled, cut into 2.5cm/1″ pieces
  • 2 Tbsps dried makrut lime leaves (optional)
  • 1 small onion, cut in large slices
  • 2 Tbsps butter, melted
  • 1/2-1 Tbsp kosher salt
  • 1/2 cup white wine (plus more if needed)
  • 4 small carrots, peeled, and cut in large pieces
  • 15 baby potatoes, halved, tossed in olive oil
  • 1 fennel bulb, cored and cut in sections
  • 1.5 cups asparagus pieces, tossed in olive oil
  • 2 Tbsps bisquick mix or flour
  • 1/4 cup chicken broth
  • salt and fresh ground pepper, to taste


Preheat oven to 425ºF/220ºC. Ensure bird’s cavity is empty. Stuff cavity with garlic, ginger, and lime leaves. Place onion pieces on the bottom of the roasting pan. Place chicken on top of onions. Brush chicken with melted butter. Sprinkle with kosher salt and pepper. Pour white wine into base of pan. Place in oven for 15 minutes. Reduce oven temperature to 350ºF/175ºC and place carrots, fennel, and baby potatoes. Lightly sprinkle veggies with salt. Cook the vegetables and chicken until the chicken breast meat registers at 165ºF/75ºC, about 20 minutes/lb. If the liquid evaporates off, add a bit more white wine. 10 minutes before the chicken is done, add the asparagus pieces. Once done, removes chicken and veggies from the pan to a serving dish. Set the pan with the juices on the stovetop at medium-high heat (if minimal juices, top up slightly with more chicken broth). While waiting for the juices to start boiling, whisk together the bisquick/flour and broth. Once the juices start to boil, slowly add the flour mixture, stirring continuously, until desired thickness for gravy is achieved. Remove from heat. Serve.

And now for the details…

Roasting a chicken was one of the first recipes I remember learning and being able to do on my own when I was younger. Roasted chicken is a surprisingly easy dinner to cook. And it displays nicely enough to look like it took a lot of effort to put together.

And you may ask, am I going to be a weirdo and name the bird like I did during Mo’s adventure? You know the answer. This little guy’s name is Fisher. He’s named after a recent song we did in RPM class, called “You Little Beauty”, and the artist’s name is Fisher. The moment I pulled the wee, three pound Fisher out of the fridge, I knew he was going to be a little beauty at the end, so the name only seemed right.

I am stuffing the chicken with some added flavour elements, but to be honest, you can do this recipe with nothing stuffed inside, and just some salt and pepper on the bird, and it turns out great! You may need to modify the cooking time a little bit, though, an unstuffed bird cooks in less time.

Let’s get to cooking, shall we?

Before we start prepping Fisher, preheat the oven to 425ºF/220ºC. We start at such a high heat to kinda sear Fisher’s outsides at the beginning to help lock in his juices.

Before stuffing, tie Fisher’s legs together so he can’t run away. Just kidding. Fisher is a dead chicken. He can’t run. But, we do want to tie his legs together to keep them in so they don’t splay out while he’s cooking and get all dried up. Unsure how to truss a chicken? This post provides a great step-by-step instruction to help you out!

Like I said earlier, you can get away with not stuffing Fisher, and just cooking him as is, with a little salt and pepper. But I like the added flavour Fisher will get from adding a few things into his cavity while he cooks. A lot of recipes will call for stuffing the bird with lemons or oranges… Citrus and chicken do go pretty well together. But to be honest, I’m not the hugest fan of the flavour of a roasted bird with lemon… Cooked lemon has a tendency to get bitter, and I don’t love the flavour it passes over to the poultry. I find it almost takes away some of the umami-ness of the meat. And so I’m going off-script with this one, and stuffing the bird with garlic, ginger, and lime leaves. No lime leaves? No worries. Omit them. I added them to play around and see what they added, and to be honest, the flavour addition was marginal…

Stuff Fisher with the chunks of ginger and garlic and leaves, alternating between them so they are spread out throughout the cavity. Before placing Fisher in the roasting pan, lay out the thick cut onion pieces on the bottom of the pan. We lay Fisher on top of the onions. These are going to lift Fisher up slightly so he doesn’t stick to the bottom of the pan, or sit in his own juices while he cooks. Next, brush Fisher with the melted butter, making sure to get any exposed bits and pieces of him nicely covered. Sprinkle Fisher with kosher salt and pepper, then pour the white wine in the base of the pan.

Place Fisher in the oven and cook him for 15 minutes. While he is doing his first stint in the oven, get the veggies ready to go. Cut the stalks off the fennel, then quarter and core it, then slice the quarters in half. Peel the carrots, and cut into large pieces. Cut the baby potatoes in half, and toss them with a little bit of olive oil.

Remove Fisher from the oven, and turn the oven down to 350ºF/175ºC. We’ve got the original “sear” on Fisher and now we reduce the heat to roast him all the way through. The lower temp is also going to allow us to cook the veggies in the pan with Fisher, without burning or drying them out too much. Add the fennel and carrots first, stirring them a bit to coat them with whatever juices have collected in the bottom of the pan. Then we add the potatoes to the pan. I like separating the carrots/fennel from the potatoes to give the taters some space to crisp up a bit more. Sprinkle all the veggies with a little bit of salt.

If there was little to no juices in the bottom of the pan, add a little bit of white wine or chicken broth to the pan. Place the pan back in the oven. Now we simply wait. Fisher is going to cook for about 20 minutes/pound. The most important consideration is to make sure that the meat registers at 165ºF/75ºC when measured at the thickest part of the breast, not touching bone. If you do not have a meat thermometer, you can cut into a deep part of the thigh. If the juices run clear, then Fisher is done. If there is still some pink in the juices, Fisher needs a little more time in the oven.

Just before Fisher is done cooking, by about 10 minutes (when the meat is around 10ºF/5ºC under it’s final temperature), add the asparagus into the pan. Again, we are going to check the juices at the bottom. If they are low, top up with a bit of wine or broth.

Put the pan back in the oven and cook for the final 10 minutes, until the chicken reaches the correct temperature. Remove the pan from the oven when everything is done. Move the chicken and veggies from the pan onto a serving platter.

Place the pan, with the juices, onto the stovetop and set the burner to medium-high heat. You might need to tip the pan so the juices tilt to one end of the long pan. Let the juices heat up to start boiling. Yet again… if minimal juices, top up with a little bit of broth.

In a small bowl, place 1/4 cup of the broth, and whisk 2 tablespoons of bisquick (remember the leftover flour mixture we had from the Kraft box? Now’s the time to use some of it! Otherwise, plain flour works just fine) into the broth until smooth with no lumps are left. Once the meat juices start to boil, turn the temperate down to medium, and slowly add the flour liquid, a bit at a time, stirring continuously, until the gravy has thickened.

Remove the gravy to a gravy boat, and serve!

Happy eating.

And now… BONUS TIME!!!

My RPM members groan when I introduce a bonus, since it usually means a “surprise” extra 15-30 seconds of effort after everyone thought the heavy effort was over. Well… at least they used to groan when I was still teaching (waiting for COVID isolation to end so we can make it back to the gym!) Soon… *tapping fingers* soon…

In this case, the bonus is making chicken broth from the leftover carcass after you have devoured the meat of of Fisher’s body. I made the broth using my Instant Pot, but you can easily do this on a pot on the stove, you’ll just need to cook it for about double the time, topping up the liquid if it boils off.

After getting most of the meat off Fisher, remove the ginger, garlic, and lime leaves from inside his cavity. You can leave them there if you would like, but you will end up with a very gingery-flavoured broth. Place Fisher’s carcass into the pot, and fill it with water until the carcass is covered, or you’ve almost reached the “MAX” line on the Instant Pot. Add some onion, carrot, and celery to the pot.

Cover and seal the pot, cooking on the “soup/broth” setting for 1.5 hours. If you are cooking on the stove, heat the liquid up until it starts to simmer, then reduce the heat to medium-low, and cook for 3 hours. Once done, let the seal release if in the Instant Pot, then strain the solids out of the broth. I would suggest using a cheesecloth to getting the little uckies out of there and you’ll have a nice, clear broth. Place the broth into freezable containers and place in your freezer for future use! The broth should keep in your freezer for several months.

Prawns in a Brandy Cream Sauce

Prawns in a Brandy Cream Sauce

  • Servings: 4
  • Difficulty: medium
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  • 1/4 onion, chopped fine
  • 2 garlic cloves, chopped fine
  • 1 Tbsp olive oil
  • 8 giant prawns
  • 1 cup seafood broth
  • 1/2 cup brandy
  • 85 g/6 Tbsps cream cheese
  • 1/2 tomato, cut in small pieces
  • 250 g/9 oz dry pasta


Set a large pan on a stove at medium-high heat. Place the olive oil, onion, and garlic in the pan. Cook, stirring regularly until the onions have started brown slightly. Add the prawns, cooking for several minutes, then flip, and cook for several minutes on the other side. Remove the prawns to a dish and set aside. Add the brandy to the pan. Cook down until reduced by half. Add the broth. Turn temperature down to medium. Cook down for five minutes. Add the cream cheese in small pieces. Stir and cook until the cheese has melted into the sauce. Add the tomatoes Cook the pasta according to package directions. Add 1/2 cup of the pasta water to the sauce. Add the prawns back to the sauce. Stir to full coat the prawns. Drain the pasta. Add to the pan with the prawns and sauce, mix fully. Serve.

And now for the details…

Here we are people, the final day of my personal daily recipe post challenge! Quarantine is officially done after today, and my plan for tomorrow afternoon is to go grocery shopping! Yeah, maybe not very exciting to some, but when you’ve been in a house and haven’t been able to leave in two weeks, it’s pretty exciting. I’m also going to be going shopping for another friend who is presently in isolation and can’t leave their house (if you can’t pay it forward, at least pay it back!)

Today’s recipe is yet again thanks to the frozen fish we bought out of a random man’s truck. This time, I am using the giant prawns we bought. If you don’t have giant prawns, regular prawns will do just fine, but use a few more.

Start by heating the oil in a large pan on medium-high heat, and add the onion and garlic. Cook, stirring occasionally, until the onions have started to brown. Add the prawns to the pan. Cook until the prawns turn pink and brown slightly. Turn the prawns, and cook on the other side.

Remove the prawns to a dish on the side, and add the brandy. Cook down until reduced by half, then add the broth. If you can’t find seafood broth (I have only been able to find it very recently), use chicken broth, which is neutral enough that it won’t affect the taste of the sauce too much. Turn the temperature down to medium.

Cook the sauce for 3-5 minutes. Add the cream cheese to the pan, dropping it into the pan in small pieces, which will help the cheese melt easier into the sauce. Cook the sauce, stirring regularly, until the cheese has melted completely. Add the tomatoes.

While the sauce is cooking, cook the pasta in heavily salted water according to directions. Once the pasta is almost done, add 1/2 cup of the pasta water to the sauce, then drain the pasta. Add the prawns back to the sauce and cooking, stirring, to coat the prawns with the sauce. Add salt and pepper the sauce to taste.

Add the pasta into the pan with the sauce, and stir until the pasta is completely coated with sauce. Serve immediately.

Happy eating.

Oven Fried Chicken and Tomato Pasta (AKA let's reinvent the Kraft Pizza Box)

Oven Fried Chicken and Tomato Pasta

  • Servings: 4-8
  • Difficulty: medium
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  • 1 Kraft Pizza Kit
  • 10 chicken drumsticks
  • 2 eggs
  • 3 cloves garlic, chopped
  • 7 large mushrooms
  • 1/4 cup + 2 Tbsps butter, melted
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1 Tbsp olive oil
  • 14 cherry tomatoes, cut in pieces
  • 1/4 tsp oregano
  • 1 tsp freeze dried basil
  • 2 Tbsps red wine
  • 150 g (5.5 oz) dried pasta, linguine
  • Salt and pepper, to taste


Preheat oven to 425ºF/220ºC. Place 1/4 cup of butter in large glass baking dish and place in the oven until its melted. Remove from oven. Remove items from kit. Remove 1.5 cups from pizza dough mix, place the rest of the mix in a bowl. Add herb packet and cheese packet, garlic powder and salt, mixing well. In a separate bowl, beat the eggs, with 1 tablespoon of water. Dip the drumsticks one at a time, from the egg wash, to powder mix, back to eggs, back to powder, then place in the melted butter in the baking dish. Drizzle remaining 2 tablespoons butter over chicken in dish. Bake in oven for 35 minutes, then remove and turn carefully. Put back in the oven for 15 more minutes, or until internal temperature of the chicken reaches 165ºF/75ºC. Sauté garlic in a pan in the olive oil until fragrant. Add the mushrooms and cook. Add tomatoes, sauce from the can in the kit, oregano, basil and wine, and cook down. Cook pasta in a pot of boiling water. Reserve 1/2 cup of the pasta water and add to the sauce, allow it to cook down further. Drain pasta. Mix the pasta with the sauce. Serve.

And now for the details…

We are at day 7 of 14 in isolation, and I am at day 7 of my quarantine challenge to post a new recipe every day. In the last post, I had talked about the Kraft Pizza Kit I received as a gag gift from a friend of ours while we are in isolation. The kit is something we both remember eating when we were young, and I think he was basically implying that since I am in isolation, I must be desperate enough to use the kit. And so this… this post is for you Marcus. I have reimagined the Kraft pizza box into oven fried chicken and pasta.

Let’s get right into it.

Start by preheating the oven to 425ºF/200ºC.

Let’s take a look at the contents of our pizza box: the dough mix, the herb packet, the cheese packet, and the sauce can.

Start by removing 1.5 cups out of the dough mix from the package and set it aside. Aside for what? No idea. From what I can see from the ingredients, the dough mix is pretty much Bisquick. So I guess use it as a replacement for that? Or………? *blank stare* The rest of the package goes into a bowl, along with the herb packet, the cheese packet, garlic powder, and salt. Mix these together well with a fork or whisk until they are mixed fully.

In a separate bowl, whisk together the eggs with one tablespoon of water to make an egg wash for the chicken.

Before moving on, melt 1/4 cup of the butter in a large glass baking dish in the oven. Once melted, take it out, and set it to the side to start placing the chicken in.

We will be double dipping the chicken to get a nice crust for the oven fry. Dip one of the drumsticks in the egg wash, coating completely. Then place it in in the powder mix, turning to coat. Place it back in the egg wash, coat, and then back again into the powder mix, coat. Place the drumstick in the baking dish. Repeat this procedure with all the chicken pieces until they have all been coated.

Once all the drumsticks have been coated and placed in the dish, melt another 2 tablespoons of butter in a small dish, and drizzle it over the drumsticks. Place the drumsticks in the oven for 35 minutes.

After 35 minutes, remove the chicken from the oven, and carefully turn the drumsticks over, trying to gingerly make the flip without tearing the skin or crust on the chicken. I didn’t have success with all the pieces, but 80% is still a passing grade, right?

Place back in the oven and cook for another 15 minutes, or until the inside of the chicken registers at 165ºF/75ºC, making sure to not touch the bone with the thermometer.

In the last 15 minutes, we will cook our pasta and sauce. Sauté the garlic in the olive oil in a large pan until the garlic is fragrant, then add the mushrooms. Usually this is where I would suggest adding salt to help the mushrooms release their liquid, but the sauce in the kit is plenty salty, so we will not be adding any additional salt. If the pan gets too dry before the mushrooms start releasing liquid, add a splash of broth or water to keep the mushrooms and garlic from burning. Once the mushrooms are cooked, add the tomatoes, and stir.

Finally, add the sauce from the can, the oregano and basil, and red wine, using your spoon to stir up any caramelization that formed in the bottom of the pan to absorb back into the sauce.

While the sauce is cooking, cook the pasta in salted water until al dente. Just before removing the pasta from the stove, add 1/2 cup of the pasta water to the sauce, mixing it in. Then, drain the pasta, and add it to the pan with the sauce, stirring well. Let the pasta and sauce cook for a short while more until thick.

When the chicken is done, remove it from the oven. Plate your chicken and pasta. I also cooked some broccoli in a separate dish while my chicken was cooking for some added greenery (just for you Mark, I knew you’d like that).

Serve and enjoy.

Happy eating.