The Ultimate Sweet Hickory BBQ Rub

Sweet Hickory BBQ Rub

Prep Time 5 minutes

Ingredients
  

  • 2 Tbsp chili powder
  • 1 Tbsp garlic powder
  • 1 Tbsp paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp pepper
  • 1 tsp salt
  • 1/4 tsp rosemary, ground
  • 1/2 tsp dry mustard
  • 1 tsp hickory powder
  • 2 tsp turbinado sugar

Instructions
 

  • Mix all ingredients together and use as a rub on beef, pork or other proteins. Store unused rub in an airtight container in a cool, dark place for up to two months.

And now for the details…

Well folks, it has been a bit since I have posted and I am going for a hella easy recipe to post here. Does it take less than five minutes to make this? Is this only a rub and not a full recipe for a final dish? Will there be a follow up recipe on how and where to use this? The answer to all these questions is definitely yes.

I created this recipe because I tried making beef tongue for the first time last weekend. It was freaking glorious. I used this beef tongue recipe by Jess Pryles to cook the meat initially, but I wanted a spice blend to rub onto the sliced meat with before I pan seared them. So after I had cooked, skinned, and cut the tongue in slices, I applied this spice rub fairly liberally and did a quick sear on high heat in a cast iron pan to get some caramelization going. The flavour I was going for was sweet, smoky BBQ. Thus, this recipe was born.

My typical preference for BBQ flavour is not heavy on the smoke, which is why I am using hickory powder. This powder just screams sweet BBQ. Y’know that very gentle smoky, yet slightly sugary smell that hits your nostrils when opening a bag of BBQ potato chips? This is immediately where my brain goes when I smell hickory powder. It is definitely not the hit to the back of your throat that I find you get from liquid smoke, just an amiable enticement that gets the salivary glands going. If you do not have access to hickory powder (I found it at one of our local specialty grocers, Sunterra, and I have also since found it online from multiple sources), you could trade out some of the paprika for smoked paprika to still get some smokiness. The flavour profile will be a bit different, and lean more into the savoury than the sweet, but would still be tasty. I would not trade out all the paprika, max out at 50/50, depending on how heavily smoked you like things.

What to use this spice rub for besides beef tongue? This spice blend would be great for lighter flavoured meats, like pork ribs, chicken thighs or fish. Remember my Instant Pot Pork Ribs recipe? You can always ditch the spice rub mix listed there and go for this instead đŸ˜‰ I have also shaken it over some salmon before throwing it on the grill. Because this spice is not too potent, feel free to apply it fairly liberally to whatever protein you are cooking to get those flavours to fully shine.

BBQ Pork Ribs in the Instant Pot

Instant Pot BBQ Pork Ribs

Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Servings 1 rack of ribs

Ingredients
  

  • 1 rack St. Louis style or spare pork ribs (membrane removed)
  • 1 tsp garlic powder
  • 2 Tbsps chilli powder
  • 1 Tbsp ground cumin
  • 1/2 tsp dried oregano
  • 1 tsp chipotle powder
  • 1 tsp salt
  • 1/4 tsp hickory smoke powder (optional if hard to find)
  • 1 Tbsp cornstarch
  • 2 Tbsps sugar
  • 1 cup beer (alternatives: pineapple juice, cola or chicken broth)
  • 1.5 cups BBQ sauce

Instructions
 

  • Mix together all the herbs, spices with the salt, cornstarch and sugar. Rub this powder into the ribs. Set the rack into the Instant Pot, pour the beer into the bottom. Roll the ribs into a spiral and set onto the rack of the pot, bones vertical. Close and seal, cooking on "Meat" setting for 25 minutes. Remove and slather with BBQ sauce and either place on high temp grill or under a broiler for 3-5 minutes per side to caramelize. Serve with extra sauce.
Keyword BBQ, Grill, Meat, Pork, Ribs

And now for the details…

Okay, so this is another one of those recipes that almost seems too easy to share. The Instant Pot has changed my life when it comes to cooking ribs. Remember that previous method of boiling or baking the ribs for several hours to try and get them tender? NO MORE! The Instant Pot makes this SO EASY, and so fast, that ribs on a weekday are not only a possibility, but a preferred option because of how simple it makes your evening meal.

If you want to make these even faster, you can do what I do and mix up a large batch of the rub and store it in a Tupperware container, so you can even skip measuring out spices when it’s time to make these.

Speaking of the rub, that’s where we start out recipe. In a bowl (or Tupperware), mix together the garlic powder, chilli powder, cumin, oregano, chipotle powder, hickory smoke powder, salt, cornstarch and sugar. If you cannot find hickory smoke powder, just skip that part. I know it took me a long time to hunt it down, and I’ve been treating that stuff like it’s powdered gold. Again, you double, triple, quadruple, or more the amount of those measurements, and just have the rest sitting in a container for the next time you make the ribs.

Next, it’s time to get those ribs ready for cooking! Before you rub everything in, tear off the membrane, also known as the silver skin, on the back of the ribs. It’s not the end of world if you forget this step, but the ribs will have this membrane on them when you eat, and it’s a little chewy and ropy. There are plenty of videos and info out there showing you how to do this, I found this video has great info on how and why to remove the membrane (skip to 1:30 to see the technique ;P).

Next we’ll take that rub and… well… rub… it into the rack of ribs (if you’re storing extra, make sure to set that aside so that you don’t cross-contaminate the spare rub with those ribby fingies). Get right in there and massage the rub into the meat on both sides. To save on using extra dishes, I actually do this right on the packaging the ribs came in đŸ˜›

Next, it’s time to cook! Pour the beer into the bottom of the Instant Pot. If you’re not a fan or don’t want to cook with alcohol, you can replace the beer with juice (I recommend pineapple, but orange or apple would work too), broth, or even cola or root beer.

Next, curl the ribs into a spiral and place them so the bones are vertical in the pot. In my case, unfortunately the rack was cut in half in order to fit the packaging, so I just kinda half-circled them around the outside of the pot. I have tried doubling the recipe, and a spiralled double rack JUST fits into the pot. Cover the pot up and set the lid to “Sealed” position. We are going to pressure cook these on the “Meat” setting for 25 minutes.

Once you have that set, we wait. You basically have 25 minutes of your life back. So many options on what to do here. You could make some pretty impressive sides to go with those ribs. OR. You could kick up your heels and enjoy the rest of the can of beer, since there’s more that 1 cup in a can đŸ˜‰

Once the ribs are done, unseal the lid and let the pressure come back down, then open up that lid and expose the gloriousness that is the cooked ribs. Lay them on a tray and slather them with your favourite BBQ sauce (both sides).

Now you have two options here: you can either finish these off on the grill or in the oven. On the grill, set your heat to medium-high, or in the oven, set your broiler to medium-hi. Either place the ribs right on the grill or under the broiler, and cook them for a few minutes on either side, just long enough to get some darkened, caramelized bits.

Remove from the heat, and either serve up directly with your extra BBQ sauce on the side, or slather on a bit more sauce just before serving.

Happy eating.

Get Ready for Grilling! Juicy BBQ’ed Burger Recipe

Juicy Grilled Burgers

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course

Ingredients
  

  • 700 g lean ground beef (1.5 lbs)
  • 1 egg
  • 1 Tbsp Worcestershire sauce
  • 1/2 Tbsp dijon mustard
  • 1 shallot (peeled, finely minced)
  • salt and pepper (to taste)
  • 4-6 burger buns
  • burger fixings

Instructions
 

  • Mix the raw ground beef with the egg, Worcestershire, mustard, shallots, salt and pepper until fully mixed. Split the meat into 4-6 parts (6 will be 1/4 lb burgers, 4 will be 3/8 lb), forming into patties. Press a small indent into the middle of the patties with your thumb to avoid "puffing" of the middle. Place on a grill heated to ~400ºF/205ºC. Cook on each side for 7-9 minutes, flipping only once, until fully cooked in the middle. Serve immediately, with buns and fixings.
  • (Burger in photo: caramelized onions, peanut butter, bleu cheese, spicy mayo, onion jam, tomatoes)
Keyword BBQ, Beef, Burger, Grill, Ground Beef

And now for the details…

I’m not sure what the weather it is like in the part of the world you are in right now, but for us here in Calgary, Canada, spring is in the air, which also means its time to get back to grilling. There are a few brave souls who grill in the winter, but needing to shovel snow to access our grill is not something I’m interested in…

And what better food to kick your grilling into high gear than the hamburger? A nice big, juicy burger, topped with your fixings of choice? Yum.

In this recipe, I am using all lean ground beef. I have heard/read about adding in some fatty ground beef to up the juiciness factor, but to be honest, I am too lazy to get that specific. If you want to give it a try, please feel free to give the suggested 80% lean / 20% fatty method a whirl and let me know if the effort fo measuring/mixing is worth it in taste đŸ˜›

We start everything off by mixing the meat with the egg, Worcestershire sauce, dijon mustard, shallot and salt and pepper. I did not measure the S&P, that’s up to your preference. For ours, I used about 1/2 teaspoon of salt and the same of pepper. Keep in mind when you’re adding your salt that the Worcestershire is already fairly salty and we are adding a full tablespoon of it to the meat. Best method to mix all these ingredients? By hand. You could use a mixer or wooden spoon if touching raw meat grosses you out (I have a few friends who are anti-touching raw meat), but by hand allows you to get a good mix in without overworking the meat. Yes, it is possible to overwork ground beef. If you mix too much, it will actually cause the meat to compress, giving the patty a tougher, rubbery-like texture.

Next is time to form up your patty. You can divide the meat up into four or six roughly-even parts, depending on how big you want your burger patties to be (and how many people you’re serving!) Six parts will give you six quarter pounders. When you are forming the patties, it is the same as when we were mixing, don’t squeeze the hell of out of the meat when you’re forming the patty. Just use a light squish to make sure they stick together; it’s not an attempt to beat the Hydraulic Press Channel… Use your thumb, and press a little dimple or divot into the middle of the patty. This will help to keep the patty from “puffing” in the middle while its cooking, and result in a more even burger.

Next is grill time. Preheat your grill to medium heat, somewhere around 400ºF/205ºC. Place your patties on the grill, close it up, and let them cook for 7-9 minutes. Avoid the temptation to press the patties with your spatula/flipper, which presses/pushes the fat and juices out of the meat, resulting in a drier burger. Once the first 7-9 minutes are done, flip the patties and let them cook for another 7-9 minutes, or until the internal temperature registers at 160ºF/70ºC. I know some people are fans of a pink inside to their burgers, but I like them well-done. Really, unless you are grinding your own beef and have full control over the handling of the meat and sanitizing of the equipment, I don’t know that I would go with a pink inside.

Finally, assembly time. Tons of options here, you could have all the fixings ready, and leave it up to the folks eating, like a burger buffet, or you could preassemble and serve. While the typical fixings are ketchup, mustard, mayo, relish, lettuce, tomatoes, etc. might I suggest toppings a bit off-course? The toppings on ours were inspired from a burger I had in Ottawa, Canada a few years ago. They called it the “PB & J” burger, and I’ve been mildly obsessed with peanut butter on burgers ever since. In this burger, I used a caramelized onion jam for the “J”, and crumbled pieces of bleu cheese, but I’ve tried it with fig preserves, or with grape jelly, and both were also delicious. I would recommend adding the PB as soon as the burger comes off the grill. It get a little melty and oozy and is so good. I also used a little spicy aioli under the patty before placing it on the burger bun.

Top the burger off with some caramelized onions and tomatoes and you are ready to consume!

Happy eating.

Grilled Apricot Salad with Radicchio and Mint

Grilled Apricot Salad

Prep Time 15 minutes
Cook Time 5 minutes
Course Main Course, Side Dish

Ingredients
  

  • 4 apricots (washed, halved and pitted)
  • 1 head radicchio (cored and sliced)
  • 1/2 cup fresh mint (washed and chopped)
  • 1/2 bulb fresh fennel (cored and sliced thin)
  • 2 Tbsps bleu cheese (crumbled)
  • 4 Tbsps pecans (toasted and chopped)
  • 2 Tbsps dijon mustard
  • 2 Tbsps white wine vinegar
  • 2+4 Tbsps olive oil

Instructions
 

  • Cut apricots in half and remove pits. Coat with 2 Tbsp olive oil. Place on a bbq at medium-high heat, turning halfway through until cooked through (about 4-5 minutes total). Remove from grill and set aside. Place radicchio and fennel on a plate. Whisk together the mustard, vinegar and 4 Tbsp oil until emulsified. Pour over the vegetables. Top with apricots. Sprinkle with mint, cheese and pecans, and serve.
Keyword Apricot, BBQ, Bleu Cheese, Grill, Mint, Salad, Salad Dressing

And now for the details…

I have a radicculous love for radicchio (oh yes, I went that cheesy). As I get older, I have come to enjoy more and more the bitter element that many foods provide that I could not appreciate when I was younger. Coffee, strong tea, dark chocolate, grapefruit, red wine and, of course: radicchio. There is something about bringing the bitterness together with sweet, sour, and creamy that amps all those flavours up a notch and creates a taste explosion.

A favourite salad we had in France was incredibly simple: endive, crumbled bleu cheese and mustard dressing. This recipe is taking that super simple salad and giving it a tiny bump up. We are adding in the sweet and sour of the grilled apricots, not to mention the earthiness that comes out of those grill marks. We are pulling in the freshness and sweetness of the mint and fennel. And we are adding a bit of crunch with the toasted pecans. Plus, the slight bitter note of the pecan skins matches so wonderfully with the bitterness of the radicchio. And the creamy, salty bleu cheese? Yes, thank you.

So with that: let’s get to making this salad a reality.

Start by prepping your veggies. Wash and dry the radicchio. Cut it into halves, and core the hard centre out before slicing the rest of it into strips.

Next, wash and core your fennel, and slice it into very thin strips. Raw fennel is quite crunchy, so you want those nice thin pieces to bring forward the juiciness and sweetness of the fennel while not being the focus of the bite when you are trying to chew. Add the fennel to the radicchio in your plate and toss to mix the two.

Next, cut the apricots into halves and pull them off their pits. Add the olive oil and toss to coat the apricots lightly with some olive oil so they do not stick to the grill. Place them on a medium-high grill, allowing them to brown slightly on the one side before turning and browning on the other side. Remove them from the grill and set them to the side while you prep the rest of the salad.

Mix the vinegar and the mustard together. Slowly add the oil, whisking the entire time, so that the mixture emulsifies.

Emulsify: what does this mean? It is mixing liquids together (e.g. oil and vinegar), which normally separate, but mixing them with another ingredient so they mix together and stay fairly stable as a homogeneous mix, instead of separating the moment after you have swished them together. In other words, the emulsifier is your facilitator to make sure the vinegar and oil continue to get along. In this case, mustard is our emulsifier. We mix the mustard and vinegar together first, to allow the mustard and vinegar to get to know each other and build a relationship. Then, we add the oil while whisking, and the whole blend comes together beautifully, while remaining a stable mix. Y’see, mustard introduces itself to oil all slick-like, and mustard pulls in vinegar and makes sure oil and vinegar get to be best friends too, without wanting to be apart from each other the moment they come together. Oh wow. Mustard is basically the world’s best wing (wo)man. Yes this sounds hokey. And of course there is a scientific explanation. In fact this article speaks much more to the emulsifying qualities of mustard.

Finally, we can finish off our salad. Place the apricots over the radicchio and fennel. Sprinkle the mint overtop and crumble the bleu cheese over the salad. The easiest method for crumbling the bleu cheese? Fingies. Make sure you take the cheese out straight out of the fridge, which will make it a bit easier to crumble, then squish the sh*t out of it between your fingers as you sprinkle it over your salad. Finish the salad off with some toasted pecans and drizzle with your dressing, then serve.

Happy eating.

Grilled Halloumi and Tomato Salad

Grilled Halloumi and Tomato Salad

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Servings 2 people

Ingredients
  

  • 2 large tomatoes (sliced thick)
  • 160 g halloumi cheese (5.6 oz)
  • 1/4 cup olive oil (good quality)
  • 2 Tbsps chopped fresh cilantro
  • Maldon salt (to taste)

Instructions
 

  • Slice the tomatoes into 1.5-2cm (1/2-3/4") slices. Slice the halloumi into 1/2-1cm-thick slices. Oil the tomato and halloumi slices, reserving some of the oil. Grill at medium-high heat on either side for several minutes per side. Place tomatoes, top with the halloumi. Drizzle with reserved olive oil. Sprinkle with cilantro and Maldon salt and serve.
Keyword Cheese, Halloumi, Salad, Tomatoes

And now for the details…

Yeah okay, so this was a super simple recipe. But it is also super delicious. Field ripened tomatoes are just starting to become available, and I have a bit of an infatuation with halloumi.

Halloumi. How could one not enjoy this fabulous creation. It is a cheese that is strong enough to withstand being placed on the grill or a hot pan. The result? Melting, salty, creamy tastiness that has the crispy finish of toasty cheese on the outside. Good enough to eat on its own with no further additions, we are going to balance that creaminess with the slight tang from our tomatoes and the fresh herbaceousness of the cilantro. Did I just make up a word there? Perhaps, but its appropriately descriptive.

We start by slicing our tomatoes and halloumi, and oil each side. Slice the tomatoes nice and thick, as they are going to have to withstand the high heat of the grill. If your tomatoes are very ripe and quite soft, slice them a little thicker yet.

Next we move to the grill. A medium-high heat on the grill, place the tomatoes and halloumi directly on the grill. Heat them just enough to get a nice brown grill mark on one side (3-6 minutes), then flip and grill on the other side.

Am I grilling pineapple as well for another salad? Why yes, yes I am.

As soon as the tomatoes and halloumi are ready, place the tomatoes on a plate and top with the halloumi (I cut each of my halloumi pieces in half to have the right tomato-cheese ratio). Drizzle the entire salad generously with the olive oil, and finish by sprinkling the chopped cilantro and Maldon salt overtop (sea salt or kosher salt will work too), and serve. Highly advised to serve with some crusty bread to soak up that rich, tomatoey oil left on the plate after you have cleared off the vegetables!

Happy eating.